Dr. Andrew Weil and Daughter Diana Weil Update Anti-Inflammatory Food Pyramid for 2026 After 20 Years
“Renowned integrative medicine expert Dr. Andrew Weil, alongside his daughter Diana Weil, has refreshed the iconic Anti-Inflammatory Food Pyramid for modern lifestyles, streamlining it into five intuitive tiers that prioritize fiber-rich vegetables, omega-3 sources, and daily supplements to combat chronic inflammation and support long-term health.” Updated Anti-Inflammatory Food Pyramid: A Modern Refresh After Two Decades … Read more